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About
Situated near Duke Raleigh Hospital, Sanare Today Raleigh provides intensive outpatient (IOP) services for adults in central North Carolina dealing with various mental health issues, including ADHD, anxiety, bipolar disorder, codependency, depression, grief, OCD, PTSD, suicidality, self-harm, and trauma. The center offers distinct IOP pathways focusing on trauma, dialectical behavior therapy (DBT), and traditional treatment approaches. Each pathway aims to foster skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness, with the trauma-focused track utilizing eye movement desensitization and reprocessing (EMDR).
Group sessions at Sanare Today consist of up to 8 participants and emphasize coping strategies, skills training, and mutual support. The center invites family members to join group sessions every few weeks to enhance their understanding of the recovery process and learn relevant skills.
The intake team endeavors to arrange appointments within 24 hours of initial contact, with the possibility of same-day therapy sessions. Traditional mental health IOP sessions are held on Mondays, Tuesdays, Thursdays, and Fridays from 2 to 4:15 p.m., while trauma-focused and DBT groups meet on Mondays, Wednesdays, and Fridays from 10 a.m. to 12:15 p.m. Individual therapy sessions are available on Tuesdays and Thursdays.
Sanare Today has multiple locations in the Philly, Lancaster, and Wilmington areas, where they address both substance use and mental health issues. Some sites also feature specialized IOP tracks catering to women, adolescents, tweens, and LGBTQ+ individuals.
Sanare Today employs InSync as their patient portal, allowing clients to access treatment notes throughout their care journey.
Treatment Focus
The rehabilitation center specializes in addressing mental health disorders along with concurrent substance use problems. Here, you will undergo personalized and cooperative care that targets both aspects to promote comprehensive recovery.
Founded
2015
Providers Policy
Our facility works with a variety of leading insurance providers and offers customized payment solutions as well as individual case agreements. The intake department is available for inquiries from Monday to Friday, between 8 a.m. and 5 p.m.
Services & Amenities
Insurance Accepted
AetnaAnthemBlueCross BlueShieldBright HealthCareFirstCarelon Behavioral HealthCignaComPsychGuideWellHealthNetHealthPartnersHighmarkHumanaITU FundsIntermountain HealthcareKaiser PermanenteMHNMedicaidMedicareOptumOscarTricareTufts HealthUnited Healthcare
Care Options
Co-Occurring Mental HealthOutpatient
Specializations
Dialectical Behavior TherapyIntensive Outpatient ProgramLicensed Primary Mental HealthTraumaTrauma Informed
Who We Treat
MenMen and WomenWomen
Treatment Approaches
Individual TreatmentTrauma Informed
Therapies
1-on-1 CounselingAcceptance and Commitment Therapy (ACT)Cognitive Behavioral TherapyDialectical Behavior TherapyEye Movement Therapy (EMDR)Family TherapyGroup TherapyMeditation & MindfulnessMotivational Interviewing and Enhancement Therapy (MET)
Languages Spoken
English
Aftercare Services
Aftercare App
Substances We Treat
Co-Occurring Disorders
Conditions We Treat
ADHD, ADDAnxietyBipolarCodependencyDepressionGrief and LossObsessive Compulsive Disorder (OCD)Post Traumatic Stress DisorderSelf-Harm
Activities
Yoga
Location
Location
1100 Navaho Dr., Ste. 125, Raleigh, NC, 27609











