Bold Steps Behavioral Health New Hampshire

Established on the belief that empathetic care and scientifically supported therapies can change lives, Bold Steps offers a nurturing environment for individuals embarking on their recovery paths. The center provides a range of services, including detoxification, day treatment, intensive outpatient care, outpatient therapy, and medication management, addressing issues related to addiction, mental health, and co-occurring conditions. Throughout the recovery process, clients become part of a caring community that listens, fosters friendships, and prioritizes comfort and dignity. Bold Steps Behavioral Health features a broad selection of evidence-supported therapeutic methods. This includes cognitive behavioral therapy, dialectical behavior therapy, individual counseling, and group therapy, enabling clients to engage with strategies customized to their specific needs. The dedicated therapists at Bold Steps aim to equip clients with coping mechanisms, help them navigate emotions, and foster sustainable positive transformations. They consider everything from family relationships to lifestyle challenges to ensure clients can heal within the context of their lives. The center is focused on connecting clients with the most effective mix of therapeutic approaches for their recovery journey. Clients receive help to recognize and alter harmful thought processes and behaviors. Techniques such as cognitive restructuring, which reframes distorted perceptions, behavioral activation to promote involvement in positive pursuits, and exposure therapy to lessen avoidance, are commonly utilized. Additionally, clients acquire essential skills that enhance their emotional regulation, foster healthier coping strategies, and increase their awareness of thoughts, feelings, and physical sensations. At Bold Steps, clients have the opportunity to pursue various treatment modalities beyond standard CBT and DBT. The team includes two trauma-informed therapists who specialize in techniques like eye movement desensitization and reprocessing (EMDR) and trauma-focused therapy. Creative therapies including art and equine therapy enable clients to express emotions non-verbally. Psycho-educational groups offer informative sessions, guest presentations, and video training on substance use and effective coping strategies. Furthermore, family and couples therapy promotes constructive change in a safe environment with the guidance of a certified therapist and loved ones. The path to recovery extends beyond a client's time at Bold Steps. The center provides comprehensive aftercare and alumni support to assist individuals in maintaining sobriety and reducing the risk of relapse. The alumni network serves as a powerful source of support and accountability.

The rehabilitation center specializes in addressing issues related to substance use and mental health. Patients benefit from personalized treatment plans tailored to their specific needs and diagnoses, acquire valuable skills for their recovery journey, and have the opportunity to form new relationships in a supportive setting.

Bold Steps Behavioral Health is committed to making mental health and addiction treatment more accessible by accepting a variety of private insurance plans. Our dedicated team collaborates with your insurance company to confirm your benefits, ensuring that you obtain the coverage you deserve.