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About
Insight Recovery Mental Health specializes in providing support for adults facing challenges such as anxiety, depression, and trauma, among others. The center offers a range of services including outpatient therapy, virtual sessions, and intensive outpatient programs (IOP). With a commitment to smaller group sizes and personalized care, clients experience a nurturing environment where they feel secure and acknowledged during their recovery process.
The dedicated team at Insight employs a combination of effective therapeutic approaches, such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR) specifically for trauma recovery. These methodologies assist clients in gaining insight into their thoughts, regulating their emotions, and overcoming past distress. By addressing both mental and physical health, Insight equips clients with essential skills needed to navigate daily challenges.
Treatment Focus
The center specializes in the treatment of mental health disorders alongside substance use problems. Here, you will experience personalized and cooperative care that targets both areas for comprehensive recovery.
Typical Program Length
90 days
Providers Policy
Our center collaborates with numerous leading private insurance providers and offers assistance in confirming your insurance coverage prior to your initial appointment.
Services & Amenities
Insurance Accepted
AetnaAnthemBlueCross BlueShieldBright HealthCareFirstCarelon Behavioral HealthCignaComPsychGuideWellHealthNetHealthPartnersHighmarkHumanaITU FundsIntermountain HealthcareKaiser PermanenteMHNMedicaidMedicareOptumOscarTricareTufts HealthUnited Healthcare
Care Options
Co-Occurring Mental HealthOutpatient
Specializations
AnxietyDepressionTrauma
Who We Treat
MenMen and WomenWomen
Treatment Approaches
Evidence-BasedIndividual TreatmentPersonalized Treatment
Therapies
1-on-1 CounselingCognitive Behavioral TherapyDialectical Behavior TherapyExposure TherapyFamily TherapyGroup TherapyLife SkillsMindfulness TherapyPsychoeducation
Languages Spoken
English
Substances We Treat
AlcoholCo-Occurring DisordersDrug AddictionOpioids
Conditions We Treat
AnxietyDepressionGamblingGrief and LossInternet AddictionObsessive Compulsive Disorder (OCD)Pornography AddictionPost Traumatic Stress DisorderStress
Location
Location
7 McKay Ave Suite 2, Winchester, MA, 01890











